New Year - Yin Yoga, Meditation & Sound Bath
With Suzi Power & Nicole Shields
Join us for an alternative Saturday night out this New Year. A deeply transformative evening of Yin Yoga accompanied by a live Sound Bath. The perfect way to start 2019 - we will release stagnated energy and set intentions for the year ahead.
The combination of calming yin poses whilst being cocooned and bathed in sound waves will help you to release tension and create a deep sense of relaxation.
The practice will be help under candlelight and there will be essential oils to create a truly immersive experience.
The Crystal singing bowl sound bath Enjoy a deeply relaxing and soothing crystal singing bowl sound bath, designed to immerse you in beautiful sounds and vibrations that are both healing and soothing for your body, mind and spirit.
During a sound bath you can expect the beautiful and deeply relaxing sounds to clear any blockages, negative thoughts and feelings you may have leaving you feeling refreshed, restored, invigorated and be left with a deep sense of calm.