Introduction to Headstand & Inversions
Want to nail your headstand? Join Cory for 2 hours of all things upside down. For those new to inversions, you will find out tips and tricks to strengthen your body for inversions, as well as 1:1 support and guidance to have a play with getting upside down yourself.
For those who want to progress a little further, you will look at different ways of entering headstand, holding headstand and how to progress to forearmstand and beyond.
Everyone will leave feeling more confident with their headstand, with a useful handout to take home.
workshops are non refundable or transferable.