Back to All Events

Understanding the Chakras

  • A Fine Balance Studio 173 Saint Marys Lane Upminster United Kingdom (map)

Join us for a 2 hour workshop to balance your chakras and top up on your energy levels!

Your energy levels are a key indicator of your overall health and wellbeing. Chakras are powerful centres that generate energy for everything we think, feel and do.

If you want to improve the quality of your life, then chakras hold the key. 3 Key things you will learn from this workshop are: • What the seven main chakras are

• What emotional / physical health areas they relate to

• Movements that will open specific chakra regions

We will flow through a yoga practice focusing on each chakra region ending with a deep relaxation.

Earlier Event: 5 October
Intro to Headstands Workshop
Later Event: 12 October
Mastering Yoga Alignment