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Intro to Headstands Workshop

  • A Fine Balance Studio 173 Saint Marys Lane Upminster United Kingdom (map)

Want to nail your headstand?

Join Cory for 2 hours of all things upside down. For those new to inversions, you will find out tips and tricks to strengthen your body for inversions, as well as 1:1 support and guidance to have a play with getting upside down yourself.

For those who want to progress a little further, you will look at different ways of entering headstand, holding headstand and beyond.

Everyone will leave feeling more confident with their headstand, with a useful handout to take home.

Earlier Event: 29 September
Creating a more mindful life
Later Event: 6 October
Understanding the Chakras