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Hypnobirthing Course

  • A Fine Balance Studio 173 Saint Marys Lane Upminster United Kingdom (map)

Positive birth and beyond…

A Fine Balance is partnering with Nicole from Absolute Mamma to bring the Little Birth Company's Hypnobirthing Course to Upminster.

Hypnobirthing is about empowering both you and your partner in realising there's a more positive way to birth. The transition to parenthood can be challenging and often feared, but it doesn’t have to be.

As a Birth Coach, I combine this experience with my hypnobirthing teachings to give you the tools to own your birth and make for the most positive experience possible.

Together, you and your partner will learn how to relax deeply and quickly, as well as explore comfort measures and techniques that work for you.

You’ll learn about the physiological process of giving birth. You'll also have the opportunity to address and release any fears you have around pregnancy, birth and the early post-partum period in a safe and relaxed environment.

When will it take place? The course will take place over 4 consecutive weekends to give you time to integrate what you learn.

Next course dates:

14:00 - 16:00 on Saturdays 18th & 25th Jan, 1st & 8th Feb

The course is most suitable from 22 - 34 weeks, so you have enough time to practice before the birth.

Investment per couple

*Our early bird offer is available until October 31st.

*Usual price is £295 from 1st November.

Find out more If you would like to know more, please feel free to contact Nicole at Absolute Mamma.

Nicole@absolutemamma.com or 07709 800024

Full T&Cs apply

Earlier Event: 11 January
Love Your Pelvic Floor: A Yoga Workshop