🌙 Friday Reset: Movement • Breath • Sound Bath

Monthly | 75 Minutes

Your Friday night sanctuary to unwind, reconnect, and restore.

Join us for 75 minutes of gentle yoga, conscious breathwork, and immersive sound healing — all held in a calm, candlelit space.
This deeply nourishing practice soothes the nervous system, melts away tension, and guides you back to balance.

✨ Move slowly. Breathe deeply. Rest fully.
The perfect way to reset your body and mind before the week ends — and the weekend begins.

What to Expect

Grounding yoga to release and settle

Breathwork to calm and centre

Crystal sound bath to soothe and restore

A nurturing, welcoming space for all levels

Investment

£25 Members

£35 Standard

£100 4-Workshop Bundle

Spaces are limited — book now to begin your ritual of rest.