Pregnancy yoga classes
Sundays at 11.45am
(Times are subject to change, so view timetable for exact timings and bookings)
Join our pregnancy yoga classes. These uplifting classes are suitable for mums-to-be from 13 weeks and are open to all levels.
Yoga can play a key role in enhancing the experience of this precious time. You will learn techniques to assist optimal foetal positioning keeping the body strong and mind calm in preparation for childbirth and beyond.
The class incorporates breath and movement, aiming to relieve any discomfort brought on by pregnancy, whilst gently encouraging the opening of the pelvis with postures to birth your baby.
It can help you enjoy your pregnancy with minimal discomfort from all the associated aches and pains.
INVESTMENT
Get our saver pack of 10 classes for £135 or a drop-in pass for £16. Purchase via buttons below.
Once pass is purchased, you need to book each class via our timetable or the MINDBODY App.