REFROMER PILATES

Private sessions. Your goals.

Your transformation.

1:1 Reformer, Mat-Pilates, Yoga, Personal Training

If you’re looking for personalised Pilates training designed around your body, your goals, and your experience level, our 1:1 Reformer sessions offer the most tailored approach. Set inside our beautiful, thoughtfully designed Reformer space, each session provides focused instruction, a calm environment, and results that come from truly individual attention.

1:1 Reformer Pilates

Why choose 1:1 Reformer Pilates?

Personalised Programming

Every body is different — and so is every session. Your instructor tailors your workout based on your goals, whether that’s building strength, improving posture, supporting recovery, increasing flexibility, or enhancing athletic performance.

Hands-On Guidance

With private sessions, form, breath, and alignment receive the attention they deserve. This reduces the risk of injury and ensures you’re getting the most from every movement.

Faster, More Noticeable Results

The Reformer’s adjustable resistance and wide range of movement options allow you to progress efficiently, often delivering better results in less time compared with group classes.

A Calm, Beautiful Space

Our Reformer studio is designed to feel welcoming, clean, and serene — perfect for staying focused and present. The environment itself helps you feel grounded, comfortable, and motivated.

Benefits of 1:1 Reformer

  • Strengthens deep core muscles

  • Improves posture and spinal alignment

  • Enhances mobility and flexibility

  • Builds lean, balanced strength

  • Supports injury prevention and rehabilitation

  • Boosts body awareness and movement quality

  • Promotes relaxation and stress relief

  • Suitable for all levels — from beginners to athletes

Ready to experience?

Whether you’re new to Pilates or looking to deepen your practice, our private Reformer sessions offer a transformative, highly personalised approach to movement and well-being. Step into our beautiful studio and let’s work together towards stronger, healthier, more aligned movement. Find pricing options and booking details below.

Private Pricing

Book individual 1:1 or 2:1 sessions or choose our ALIGN Membership: a premium membership with private 1:1 sessions and unlimited classes.

  • 1:1 & Private Session Terms & Conditions

    To help sessions run smoothly and ensure fairness for all clients and teachers, please read and agree to the following before booking.

    Sessions & Availability
    Private sessions take place outside of our main class timetable and are subject to teacher availability. We cannot guarantee specific times or teachers, so please check our Appointments page before purchasing.

    1. Booking Responsibility

    • Clients must book their own sessions via the website or app.

    • Bookings are not automatic — even with a valid pass or block.

    • To secure your preferred time, please book in advance. Unbooked slots may be taken by other clients.

    2. Cancellations & Rescheduling

    • A minimum of 24 hours’ notice is required to cancel or reschedule.

    • Cancellations within 24 hours are charged in full (no refund or credit).

    • Late cancellations require a new session credit to rebook.

    3. Session Timing

    • Sessions run for 50 minutes, unless otherwise agreed.

    • Late arrivals finish at the scheduled time; missed time cannot be made up.

    • Sessions cannot overrun, to respect following clients.

    4. Health, Safety & Waivers

    • A signed waiver and completed Discovery Questionnaire are required before your first session.

    • Please keep your health information up to date and inform your teacher of any injuries or medical changes.

    • Participation is at your own risk. The studio and teachers are not liable for injuries sustained where proper guidance is followed.

    5. Payments, Passes & Memberships

    • Payment must be made in full at the time of booking.

    • Passes must be valid and in date when used.

    • If you are on a membership, any included 1:1 sessions must be used within the billing month — unused or unbooked sessions cannot roll over.

    • Sessions are non-transferable and non-refundable, except as required by law.

    6. Teacher Cancellations

    • If your teacher cancels, you’ll be offered an alternative time, credit, or refund.

    • We’ll always give as much notice as possible.

    7. Conduct & Etiquette

    • Please arrive on time and ready to start.

    • Mobile phones should be on silent.

    • Respectful communication and behaviour are expected at all times.

    8. Agency Relationship
    All 1:1 and Private Sessions are provided by independent teachers who work with A Fine Balance as self-employed practitioners.
    When you purchase a private session, A Fine Balance acts as an agent facilitating the booking and payment on behalf of the teacher. The contract for the session exists between you (the client) and the teacher providing the service.

ALIGN Evolve
Launch offer

£365/m

    • Discovery Questionnaire

    • Unlimited mat classes worth £135

    • 4 x 1:1 sessions/month (Reformer, Mat Pilates, Yoga) worth £340

    • 2 guest passes/month worth £40

    • AFB welcome gift

    • 15% or more off events & workshops

    • Quarterly Wellness Review

BUY

ALIGN Essentials
Launch offer

£245/m

    • Discovery Questionnaire

    • Unlimited mat classes worth £135

    • 2 x 1:1 sessions/month (Reformer, Mat Pilates, Yoga) worth £170

    • 2 guest passes/month worth £40

    • AFB welcome gift

    • 15% or more off events & workshops

    • Quarterly Wellness Review

BUY


Private 1:1

Single Private £85
5 Privates £400
10 Privates £750

Buy


Intro Offer 1:1

2 x 1:1 privates £120

Buy


Private Member

5 x 1:1s monthly £340

Buy

How to book your sessions

Go to our booking platform
Head to the Appointments section to view all 1:1 options.

  1. Choose your discipline
    Select Reformer, Pilates, Yoga, or PT, then pick your teacher and time.

  2. Check availability
    Sessions run outside class hours. If you can’t find your preferred time or teacher, message us — we’ll try to help. Bookings close 4 hours before the session.

  3. Log in or create an account
    Your ALIGN Membership or 1:1 pass will appear automatically. If you don’t have one, you can purchase it during booking.

  4. Complete your Discovery Questionnaire
    You’ll receive this by email. Please fill it in so we can tailor your session.

  5. Before your session
    Share any injuries or health notes with your teacher. We’re movement specialists, not medics — please get medical clearance if you’re unsure about anything.

  6. Arrive and enjoy
    Wear comfy clothes and bring water. To avoid charges, cancel or reschedule at least 24 hours in advance..
    (Full cancellation policy and T&Cs below.)

  • 1:1 & Private Session Terms & Conditions

    To help sessions run smoothly and ensure fairness for all clients and teachers, please read and agree to the following before booking.

    Sessions & Availability
    Private sessions take place outside of our main class timetable and are subject to teacher availability. We cannot guarantee specific times or teachers, so please check our Appointments page before purchasing.

    1. Booking Responsibility

    • Clients must book their own sessions via the website or app.

    • Bookings are not automatic — even with a valid pass or block.

    • To secure your preferred time, please book in advance. Unbooked slots may be taken by other clients.

    2. Cancellations & Rescheduling

    • A minimum of 24 hours’ notice is required to cancel or reschedule.

    • Cancellations within 24 hours are charged in full (no refund or credit).

    • Late cancellations require a new session credit to rebook.

    3. Session Timing

    • Sessions run for 50 minutes, unless otherwise agreed.

    • Late arrivals finish at the scheduled time; missed time cannot be made up.

    • Sessions cannot overrun, to respect following clients.

    4. Health, Safety & Waivers

    • A signed waiver and completed Discovery Questionnaire are required before your first session.

    • Please keep your health information up to date and inform your teacher of any injuries or medical changes.

    • Participation is at your own risk. The studio and teachers are not liable for injuries sustained where proper guidance is followed.

    5. Payments, Passes & Memberships

    • Payment must be made in full at the time of booking.

    • Passes must be valid and in date when used.

    • If you are on a membership, any included 1:1 sessions must be used within the billing month — unused or unbooked sessions cannot roll over.

    • Sessions are non-transferable and non-refundable, except as required by law.

    6. Teacher Cancellations

    • If your teacher cancels, you’ll be offered an alternative time, credit, or refund.

    • We’ll always give as much notice as possible.

    7. Conduct & Etiquette

    • Please arrive on time and ready to start.

    • Mobile phones should be on silent.

    • Respectful communication and behaviour are expected at all times.

    8. Agency Relationship
    All 1:1 and Private Sessions are provided by independent teachers who work with A Fine Balance as self-employed practitioners.
    When you purchase a private session, A Fine Balance acts as an agent facilitating the booking and payment on behalf of the teacher. The contract for the session exists between you (the client) and the teacher providing the service.

    Full T&Cs apply.

FAQs

What is a Reformer?

A Pilates Reformer is a spring-based resistance machine that supports and challenges the body through a wide range of controlled movements. It’s adaptable, versatile, and highly effective for strength, mobility, and alignment.

Do I need experience?

No experience is necessary. 1:1 sessions are ideal for beginners because your instructor guides you through everything step by step.

What should I wear?

Comfortable, form-fitting activewear is best. Grip socks are recommended for safety and stability.

How long is a session?

Sessions typically run for 50–60 minutes, depending on your booking.

How often should I come?

Most clients see excellent results with 2–3 sessions per week, but even once a week can make a noticeable difference.

Is Reformer Pilates good for injuries?

Reformer Pilates can be supportive when you’re working around injuries, but we are not physiotherapists. If you have an ongoing injury or medical condition, we always recommend checking with a qualified medical professional or physio before starting.

Once you’ve had the all-clear, we can tailor your sessions to suit your goals, current strength levels, mobility needs, and any movement limitations — ensuring you feel supported, safe, and confident throughout.

  • 1:1 & Private Session Terms & Conditions

    To help sessions run smoothly and ensure fairness for all clients and teachers, please read and agree to the following before booking.

    Sessions & Availability
    Private sessions take place outside of our main class timetable and are subject to teacher availability. We cannot guarantee specific times or teachers, so please check our Appointments page before purchasing.

    1. Booking Responsibility

    • Clients must book their own sessions via the website or app.

    • Bookings are not automatic — even with a valid pass or block.

    • To secure your preferred time, please book in advance. Unbooked slots may be taken by other clients.

    2. Cancellations & Rescheduling

    • A minimum of 24 hours’ notice is required to cancel or reschedule.

    • Cancellations within 24 hours are charged in full (no refund or credit).

    • Late cancellations require a new session credit to rebook.

    3. Session Timing

    • Sessions run for 50 minutes, unless otherwise agreed.

    • Late arrivals finish at the scheduled time; missed time cannot be made up.

    • Sessions cannot overrun, to respect following clients.

    4. Health, Safety & Waivers

    • A signed waiver and completed Discovery Questionnaire are required before your first session.

    • Please keep your health information up to date and inform your teacher of any injuries or medical changes.

    • Participation is at your own risk. The studio and teachers are not liable for injuries sustained where proper guidance is followed.

    5. Payments, Passes & Memberships

    • Payment must be made in full at the time of booking.

    • Passes must be valid and in date when used.

    • If you are on a membership, any included 1:1 sessions must be used within the billing month — unused or unbooked sessions cannot roll over.

    • Sessions are non-transferable and non-refundable, except as required by law.

    6. Teacher Cancellations

    • If your teacher cancels, you’ll be offered an alternative time, credit, or refund.

    • We’ll always give as much notice as possible.

    7. Conduct & Etiquette

    • Please arrive on time and ready to start.

    • Mobile phones should be on silent.

    • Respectful communication and behaviour are expected at all times.

    8. Agency Relationship
    All 1:1 and Private Sessions are provided by independent teachers who work with A Fine Balance as self-employed practitioners.
    When you purchase a private session, A Fine Balance acts as an agent facilitating the booking and payment on behalf of the teacher. The contract for the session exists between you (the client) and the teacher providing the service.

    Full T&Cs apply.

Book your private sessions