4-week Beginners’ Vinyasa Yoga Course

New to yoga? Or keen to refresh the basics? This friendly, small-group course is the perfect place to begin. You’ll explore key yoga postures, breathing techniques, and simple flowing sequences—all at a pace that feels comfortable and encouraging.

Each week builds gently on the last, helping you grow in strength, flexibility, balance, and confidence. You’ll also discover the fundamentals of Vinyasa yoga—linking breath with movement and bringing calm focus to your practice.

What to Expect
Clear, supportive guidance in a relaxed setting
Weekly themes for steady, structured progress
Breath-led movement, alignment tips, and guided relaxation
A welcoming space to ask questions and learn at your own pace

Perfect for: Complete beginners or anyone returning to yoga after a break.

Investment: £72 for a 4-week course (consecutive weeks)

Let us help you build a strong, positive foundation—one breath, one step, one pose at a time.