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Postnatal Yoga & Baby - Wed 10th Sep - 22nd Oct in termtime
Rebuild strength, restore calm, and bond with your baby in our supportive Postnatal Yoga classes. With a focus on core and pelvic floor recovery, strength building, breathwork, and relaxation, these sessions honour your post-birth body and journey.
Enjoy quality time with your baby, meet other new parents, and share a post-class coffee with the group!
Booking: Pre-booked term-time blocks only. Due to limited spaces, missed sessions are non-refundable and non-transferable.
Investment: £98 x 7 weeks (£14 per session)