Upminster Workshops & events

Members get the best rates.

Please note that workshops, courses, and events are non-refundable and non-transferable once booked.

Filtering by: “YIN YOGA”

Sensual Yin Yoga, Cacao Ceremony + Reiki
Apr
9

Sensual Yin Yoga, Cacao Ceremony + Reiki

Join Donna Marie, who will guide you through a slow paced, sensual and rejuvenating yin yoga sequence to connect to your feminine essence, authentic self, inner radiance and confidence.

An opportunity to:

  • Turn inwards and surrender to deeper states of calm; and

  • Lean into your sensual intimate self (something that we don’t often spend time doing in the body modern world, but is key to our fulfillment, happiness and satisfaction as a woman)

We will come together as women to unite, heal and gain a deeper connection with our sisters. We will release our feminine wounds and celebrate being women.

The session will:

  • Open with a Heart-Opening Cacao Ceremony

  • Followed by a grounding, nourishing and soul enriching sensual yin yoga

  • Ending with a healing session of Reiki and Savasana.

The session will run for 2 hours and no prior experience needed. All you need to bring is an open

heart and mind, with extra blankets and cushions for comfort.

This workshop is for women only and is led by Donna Marie (Sensuality + Feminine Embodiment Coach | Photographer | Sensual-Somatic Dance Teacher | Yin Yoga Teacher).

Investment:

Member £30

Standard: £35

Bundle x 4 = £100 

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Winter Yin Yoga Workshop: The Water Way (studio or zoom)
Jan
23

Winter Yin Yoga Workshop: The Water Way (studio or zoom)

Yin - The Water Way

In the midst of winter, join Jax for 2.5 hours of nurturing yin yoga and contemplation.

Winter is associated with the Kidneys, Bladder and the Water Element according to traditional Chinese medicine.

This workshop will work with yin postures that focus on these to re-energise the body, and let go of stiffness and tightness both in the physical and emotional body.

We are primarily made up of water, so this workshop will provide the practices and time to support the movement of fluid through our bodies by letting go of tension and tuning into our inner water flow.

Winter is a time for slowing down, restoring and for hibernation. This workshop will help you to embrace the season, and prepare for re-growth / birth of the impending Spring season.

You will leave feeling calmer, re-vitalised and restored.

Investment

Studio

£25 Members

£30 Standard

Bundle x 4 workshops £100

NB: once bought the workshop pass, please make sure to book into the session you wish to attend.

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