🕙 New Sunday 10 am – soothe your Sunday with Yoga Flow

Ease into your Sunday with a breath-led Vinyasa practice blending endurance, strength, flexibility, and mindfulness.

Flow through a dynamic sequence in sync with your breath, designed to awaken the body, clear the mind, and restore balance. Each class builds physical resilience while leaving you calm, centred, and ready for the week ahead.

Expect to leave feeling grounded, revitalised, and deeply connected — on and off the mat.

🧘‍♀️ Breath-led flow
💪 Strength, mobility, and clarity
🖤 All levels welcome | 60 mins

Book via our timetable.