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Winter Yin Yoga + Sound Bath

  • A Fine Balance Studio 173 Saint Marys Lane Upminster, Essex, RM14 3BL United Kingdom (map)

❄️ Embrace the Serenity of Winter with our Yin Yoga and Sound Bath🌿

Join us for a 2.5-hour journey inspired by the wisdom of winter, where we'll delve into the elements and meridians of Traditional Chinese Medicine (TCM) through yin yoga and immerse ourselves in the healing vibrations of a rejuvenating sound bath.

🌨️ Experience the profound connection between the Water element and the winter season as we guide you through a series of yin yoga poses designed to nourish the kidneys and support the flow of Qi (life force energy) through the meridians. Embrace the stillness and introspection of winter as you surrender into each pose, finding warmth and balance within.

🎶 Let the ethereal sounds of our Sound Bath envelop you in a cocoon of tranquility and renewal. Drawing on the elemental energies of winter, the vibrations of crystal singing bowls and other healing instruments will gently awaken your senses, melting away tension and inviting deep relaxation.

Spaces are limited, so reserve your spot today and immerse yourself in the magic of this transformative workshop. ❄️🧘‍♀️🎶

Investment 2.5 hours

£40 standard

£35 member

£25 bundle x 4 workshops

Earlier Event: 27 September
Upminster - Gong Bath
Later Event: 1 November
Upminster - Gong Bath