Tones of Autumn: Sound Bath, Meditation & Breathwork

As the seasons shift and autumn invites us to slow down and release, this Sound Bath offers space to gently let go.

We begin with calming breathwork and a guided meditation to help you settle in and soften. Then, you’ll be cocooned in soothing sound vibrations—carefully layered to support deep rest, energetic release, and inner balance.

Like leaves falling from the trees, this practice invites you to shed what no longer serves, creating space for stillness and renewal.

We close with a quiet Golden Silence and grounding ritual to leave you feeling calm, clear, and gently restored—ready to move forward with intention.

Investment:

Members £25

Standard £35

Bundle: any 3 workshops £90