The Friday Reset

Somatic Yoga • Breath • Sound Bath
Monthly | 75 minutes

A monthly sanctuary to unwind, reconnect, and restore.

Join us for 75 minutes of gentle somatic movement, conscious breathwork, and immersive sound healing—held in a calm, candlelit space. This deeply nourishing session is designed to soothe your nervous system, release tension, and guide you back to balance.

✨ Move slowly. Breathe deeply. Rest fully.
The perfect way to reset your body and mind before the week begins.

What to Expect:
– Grounding somatic yoga
– Breathwork to calm and centre
– Crystal sound bath to soothe and restore
– A nurturing environment for all levels

Investment:
• £25 Members
• £35 Standard
• £90 for 3-Workshop Bundle

Spaces are limited — book now to begin your monthly ritual of rest.