75-Minute Breathwork Session

This 75-minute guided breathwork session is designed to support deep relaxation, emotional release, and nervous system regulation.

Through intentional breathing, you’ll be led into a calmer, more balanced state, helping release built-up tension and create mental and physical space.

Benefits may include:

* Reduced stress and a calmer nervous system
* Improved emotional clarity and grounding
* Release of tension and stored stress
* A deeper connection to breath and body

What to expect:
Gentle guidance, focused breathing, and time for rest and integration. Sensations vary and may include relaxation, warmth, tingling, or emotional release. Everything is optional — you’re always encouraged to listen to your body.

No experience needed.

Please note:
Breathwork isn’t recommended if you’re pregnant or have certain medical conditions. If unsure, please contact us before booking.

A supportive space to slow down, breathe deeply, and reconnect.

Investment:

£25 members

£30 standard

£25 if buy 4 workshop bundle £100