Elevate 2026: A Gut Health Reset for the New Year

Start 2026 feeling lighter, clearer, and more energised from the inside out. Elevate 2026, led by Clinical Nutritionist Nuala McBride, is a 75-minute gut-focused wellness workshop designed to help you reset your health and build momentum for the year ahead.

Your gut influences far more than digestion—it plays a key role in your energy levels, mood, hormones, immunity, and daily resilience. In this practical and empowering session, you’ll discover how to support your gut in a way that fits your lifestyle, without overwhelm or restriction.

You’ll leave with:

• A clear understanding of how gut health impacts your energy, mood, and overall wellbeing

• Simple, evidence-based strategies to support digestion, balance hormones, and reduce fatigue

• Practical, personalised habits you can start immediately to support your 2026 goals

• A renewed sense of clarity and confidence in your health choices

This workshop is perfect if you want to feel more balanced, motivated, and nourished as you step into the new year.

Investment

• Members: £25

• Standard: £30

• Bundle: 4-Workshop Pack £100 (£25 per workshop)