Postnatal Pilates with Baby — 50 mins 🤍

Gentle • Strengthening • Supportive

Mondays 1pm x 50mins

• 20th April

• 27th April

• 11th May

• 18th May

A calm, welcoming space for you and your baby to move, reconnect, and feel like you again ✨

Designed to:
– rebuild core & pelvic floor strength
– improve posture
– ease tension

Suitable from 6+ weeks postnatal (or longer post c-section) with medical clearance

Come as you are
Wear something comfortable
Babies welcome 🤍

Book via our timetable using memberships or class packs