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Creative Self-Expression Workshop

  • A Fine Balance Studio 173 Saint Marys Lane Upminster, Essex, RM14 3BL United Kingdom (map)

Creative Self-Expression Workshop

Take some time to reignite your creative self This 2-hour workshop will use meditation to gently guide you inwards to reconnect with yourself, your emotions and your voice. Lianne will hold space to aid you in drawing out your own unique creativity. You will journey with your inner feelings and experiences before allowing the energy to flow into your very own artwork. Although the primary connection will be with yourself, there will also be the opportunity to share your creation(s) and experience with others through a closing circle.

This process can support your growth and ability to express yourself in many ways. It can be;

  • Cathartic in transforming emotion

  • Revealing by uncovering new awareness

  • Empowering through expressing your voice.

Each journey is experienced uniquely. Creative energy is powerful, and it lives within each one of us.

N.B. please be aware that it is not unusual to experience a range of emotions as part of this experience.