A unique take on traditional Yin, Jax takes you on a journey of restorative yin postures as she tells the story of The Goddess Durga, the deity of courage, power and strength.

Whilst you settle into the restorative asana practise, your only effort will be to listen to the story unfold as you melt deeper into each pose. The story often reveals characteristics within us and offers an invitation to inquire within, which can be particularly powerful during yin practices.

During the final segment of the workshop, Jax's river of words will guide you downstream into a deep, magical and poetic yoga nidra.

Investment:

Bundle x 4 studio = £100

Member studio = £25

Non-member studio = £30