Immerse yourself in the enchanting world of sound with our transformative Crystal Singing Bowl Sound Bath. Enter a realm of pure bliss as you surrender to the mesmerising tones and vibrations of these crystal marvels.

Step into our tranquil sanctuary, a haven of peace and serenity. Soft, diffused lighting sets the stage for a captivating experience that will transport you to a state of deep relaxation and inner connection.

As you settle comfortably on your mat, a sense of anticipation fills the air, knowing that something truly magical is about to unfold.

As the Sound Bath begins, the bowls are carefully played, creating an orchestra of harmonious vibrations that resonate throughout your entire being.

Feel the sound waves gently caress your body, helping to release tension. The crystalline frequencies work in unison to balance your chakras, bringing a sense of peace and renewal.

As the Sound Bath progresses, you will experience a state of profound meditation, allowing you to connect with your inner self on a deeper level.

The crystal singing bowls' transformative melodies have the power to release emotional blockages. This unique sonic experience rejuvenates, and can promote a renewed sense of clarity and purpose.

To help you let go and relax that little more, the studio will be filled with healing aromatherapy blends, designed to create the ultimate peace within.

Some of the potential benefits of Sound Baths:

• Deep relaxation and stress relief

• Enhanced meditation and mindfulness

• Improved focus and mental clarity

• Heightened creativity and intuition

• Restored sense of inner peace and well-being

This Sound Bath is perfect for both newcomers and seasoned practitioners.

Treat yourself! Elevate your consciousness and nurture your soul with this immersive sound journey.

Investment:

£35 or £30 AFB members or £100 x workshop bundle

Our Sound Bath + Yoga Nidra sessions are an opportunity for deep rest. The different elements of this 1.5 hour session will leave you with a sense of wholeness and connection, deep rest and relaxation, which can promote better sleep.

• You will start with intention setting and mindful movement to release through the physical body.

• Followed by a guided Yoga Nidra (or yogic sleep) an immensely powerful meditation that will lead you into a state of consciousness between waking and sleeping. You will rest comfortably in savasana whilst this systematic meditation takes you through the Pancha Maya Kosha (five layers of self).

• You are then treated to the Sound Bath, where you will be bathed in waves of healing frequencies from Caroline’s singing bowls, allowing you to release from the energetic body.

• To help you let go and relax that little more, the studio will be filled with healing aromatherapy blends, designed to create the ultimate peace within.

Investment:

£35 standard

£30 members

£100 x workshop bundle

Our Sound Bath + Yoga Nidra sessions are an opportunity for deep rest. The different elements of this 1.5 hour session will leave you with a sense of wholeness and connection, deep rest and relaxation, which can promote better sleep.

• You will start with intention setting.

• Followed by a guided Yoga Nidra (or yogic sleep) an immensely powerful meditation that will lead you into a state of consciousness between waking and sleeping. You will rest comfortably in savasana whilst this systematic meditation takes you through the Pancha Maya Kosha (five layers of self).

• You are then treated to the Sound Bath, where you will be bathed in waves of healing frequencies from Caroline’s singing bowls, allowing you to release from the energetic body.

• To help you let go and relax that little more, the studio will be filled with healing aromatherapy blends, designed to create the ultimate peace within.

Investment

Studio

£25 Members

£30 Standard

Our Sound Bath + Yoga Nidra sessions are an opportunity for deep rest. The different elements of this 2 hour session will leave you with a sense of wholeness and connection, deep rest and relaxation, which can promote better sleep.

• You will start with intention setting and mindful movement to release through the physical body.

• Followed by a guided Yoga Nidra (or yogic sleep) an immensely powerful meditation that will lead you into a state of consciousness between waking and sleeping. You will rest comfortably in savasana whilst this systematic meditation takes you through the Pancha Maya Kosha (five layers of self).

• You are then treated to the Sound Bath, where you will be bathed in waves of healing frequencies from Caroline’s singing bowls, allowing you to release from the energetic body.

• To help you let go and relax that little more, the studio will be filled with healing aromatherapy blends, designed to create the ultimate peace within.

Investment

Studio

£25 Members

£30 Standard

Our Sound Bath + Yoga Nidra sessions are an opportunity for deep rest. The different elements of this 2 hour session will leave you with a sense of wholeness and connection, deep rest and relaxation, which can promote better sleep.

• You will start with intention setting and mindful movement to release through the physical body.

• Followed by a guided Yoga Nidra (or yogic sleep) an immensely powerful meditation that will lead you into a state of consciousness between waking and sleeping. You will rest comfortably in savasana whilst this systematic meditation takes you through the Pancha Maya Kosha (five layers of self).

• You are then treated to the Sound Bath, where you will be bathed in waves of healing frequencies from a planetary gong and singing bowls, allowing you to release from the energetic body.

• To help you let go and relax that little more, the studio will be filled with healing aromatherapy blends, designed to create the ultimate peace within.

Investment

Studio

£25 Members

£30 Standard

Bundle x 4 workshops £100

Our Sound Bath + Yoga Nidra sessions are an opportunity for deep rest. The different elements of this 2 hour session will leave you with a sense of wholeness and connection, deep rest and relaxation, which can promote better sleep.

• You will start with intention setting and mindful movement to release through the physical body.

• Followed by a guided Yoga Nidra (or yogic sleep) an immensely powerful meditation that will lead you into a state of consciousness between waking and sleeping. You will rest comfortably in savasana whilst this systematic meditation takes you through the Pancha Maya Kosha (five layers of self).

• You are then treated to the Sound Bath, where you will be bathed in waves of healing frequencies from a planetary gong and singing bowls, allowing you to release from the energetic body.

• To help you let go and relax that little more, the studio will be filled with healing aromatherapy blends, designed to create the ultimate peace within.

Investment

Studio

£25 Members

£30 Standard

Bundle x 4 workshops £100

Our Sound Bath + Yoga Nidra sessions are an opportunity for deep rest. The different elements of this 2 hour session will leave you with a sense of wholeness and connection, deep rest and relaxation, which can promote better sleep.

• You will start with intention setting and mindful movement to release through the physical body.

• Followed by a guided Yoga Nidra (or yogic sleep) an immensely powerful meditation that will lead you into a state of consciousness between waking and sleeping. You will rest comfortably in savasana whilst this systematic meditation takes you through the Pancha Maya Kosha (five layers of self).

• You are then treated to the Sound Bath, where you will be bathed in waves of healing frequencies from a planetary gong and singing bowls, allowing you to release from the energetic body.

• To help you let go and relax that little more, the studio will be filled with healing aromatherapy blends, designed to create the ultimate peace within.

Investment

Studio

£25 Members

£30 Standard

Bundle x 4 workshops £100

Our Sound Bath + Yoga Nidra sessions are an opportunity for deep rest. The different elements of this 2 hour session will leave you with a sense of wholeness and connection, deep rest and relaxation, which can promote better sleep.

• You will start with intention setting and mindful movement to release through the physical body.

• Followed by a guided Yoga Nidra (or yogic sleep) an immensely powerful meditation that will lead you into a state of consciousness between waking and sleeping. You will rest comfortably in savasana whilst this systematic meditation takes you through the Pancha Maya Kosha (five layers of self).

• You are then treated to the Sound Bath, where you will be bathed in waves of healing frequencies from a planetary gong and singing bowls, allowing you to release from the energetic body.

• To help you let go and relax that little more, the studio will be filled with healing aromatherapy blends, designed to create the ultimate peace within.

Investment

Studio

£25 Members

£30 Standard

Bundle x 4 workshops £100

Our Sound Bath + Yoga Nidra sessions are an opportunity for deep rest. The different elements of this 2 hour session will leave you with a sense of wholeness and connection, deep rest and relaxation, which can promote better sleep.

• You will start with intention setting and mindful movement to release through the physical body.

• Followed by a guided Yoga Nidra (or yogic sleep) an immensely powerful meditation that will lead you into a state of consciousness between waking and sleeping. You will rest comfortably in savasana whilst this systematic meditation takes you through the Pancha Maya Kosha (five layers of self).

• You are then treated to the Sound Bath, where you will be bathed in waves of healing frequencies from a planetary gong and singing bowls, allowing you to release from the energetic body.

• To help you let go and relax that little more, the studio will be filled with healing aromatherapy blends, designed to create the ultimate peace within.

Investment

Studio

£25 Members

£30 Standard

Bundle x 4 workshops £100

Our Sound Bath + Yoga Nidra sessions are an opportunity for deep rest. The different elements of this 2 hour session will leave you with a sense of wholeness and connection, deep rest and relaxation, which can promote better sleep.

• You will start with intention setting and mindful movement to release through the physical body.

• Followed by a guided Yoga Nidra (or yogic sleep) an immensely powerful meditation that will lead you into a state of consciousness between waking and sleeping. You will rest comfortably in savasana whilst this systematic meditation takes you through the Pancha Maya Kosha (five layers of self).

• You are then treated to the Sound Bath, where you will be bathed in waves of healing frequencies from a planetary gong and singing bowls, allowing you to release from the energetic body.

• To help you let go and relax that little more, the studio will be filled with healing aromatherapy blends, designed to create the ultimate peace within.

Investment

Studio

£25 Members

£30 Standard

Bundle x 4 workshops £100

SPRING EQUINOX SOUND & CACAO CEREMONY

Join us for this Sound & Cacao Ceremony to celebrate the Spring Equinox - the change in seasons where the day and night are equal length. This workshop will embrace the energy of the season, which helps us to feel inspired and in tune with new dreams for our life.

Sacred cacao has been used for millennia by indigenous peoples to open the heart and awaken the soul.
A gentle and expansive plant medicine, Cacao allows us to step outside of the mind and enter the heart, clearing a pathway for our greatest wants and needs to unravel without resistance.
When drunk in ceremony, Cacao can be a transformational and loving medicine, aligning us to our highest purpose.
Surrender with us as we dance through an ecstatic evening of guided movement, breathwork, meditation, sacred cacao and radiant sound bath facilitated by Molly Chinner.
You'll be treated to an ambient soundscape of crystal bowls, chimes, ocean drum and mantra.
Come bearing an open heart and a big smile for an evening of love.
—————
PLEASE READ BEFORE BOOKING...
Ceremonial cacao contains Theobromine and can therefore be unsuitable for those currently pregnant, breastfeeding, suffering serious heart conditions or taking SSRIs due to the Serotonin content. Please contact Molly beforehand if any of these apply to you so she can prepare accordingly.

Investment

Studio

£25 Members

£30 Standard

Bundle x 4 workshops £100

NB: once bought the workshop pass, please make sure to book into the session you wish to attend.

Celebrating International Women’s Day

Sound healing has the ability to guide us through a journey of energetic balance. They allow us to release heaviness so that we can step into a place of feel goodness and a place where we thrive.

Our sound bath this Sunday will honour a special theme for IWD, with a meditation and intention setting to align with the 2022 theme #breakthebias

The journey through sound will help us speak our truth and honour an empowering and united feminine energy.

A special tea blend is being designed by Caro B for this session, with all attendees receiving a little pouch to take home with them.

—

A series of sensory workshops to help you feel good and sleep better.

You will start with some slow and deep stretches to release through the physical body.

Followed by a long and luscious savasana, where you will be bathed in waves of healing frequencies from a planetary gong and singing bowls, allowing you to release from the energetic body.

To help you let go and relax that little more, the studio will be filled with healing aromatherapy blends, designed to create the ultimate peace within.

Investment

Studio

£25 Members

£30 Standard

Bundle x 4 workshops £100

SOUND & CACAO CEREMONY

Sacred cacao has been used for millennia by indigenous peoples to open the heart and awaken the soul. A gentle and expansive plant medicine, Cacao allows us to step outside of the mind and enter the body, clearing a pathway for our greatest wants and needs to unravel without resistance. When drunk in ceremony, Cacao can be a transformational and loving medicine.

Surrender with us as we dance through an ecstatic evening of movement, breathwork, meditation, journaling, sacred cacao and radiant sound bath facilitated by @mollyannechinner. You'll be treated to an ambient soundscape of gongs, crystal bowls, chimes, Himalayan bowls and mantra.

Come bearing an open heart and a big smile for an evening of love.

All abilities and experience levels are welcome! Bring some cosies and comfies to stay warm during sound bath.

Investment

Studio

£25 Members

£30 Standard

Bundle x 4 workshops £100

NB: once bought the workshop pass, please make sure to book into the session you wish to attend.

A series of sensory workshops to help you feel good and sleep better.

You will start with slow and deep stretches to release through the physical body.

Followed by an extended 90 minute savasana, where you will be bathed in waves of healing frequencies from a planetary gong and singing bowls, allowing you to release from the energetic body.

To help you let go and relax that little more, the studio will be filled with healing aromatherapy blends, designed to create the ultimate peace within.

Investment

Studio

£25 Members

£30 Standard

Bundle x 4 workshops £100

A series of sensory workshops to welcome you into the autumnal season, that will help you feel good and sleep better.

Slow and deep stretches to release through the physical body and an extended 60 minute savasana, where you will be bathed in waves of healing frequencies from a planetary gong and singing bowls, allowing you to release from the energetic body.

To help you let go and relax that little more, the studio will be filled with healing aromatherapy blends, designed to create the ultimate peace within.

Investment

Studio

£25 Members

£30 Standard

SOUND & CACAO CEREMONY

Sacred cacao has been used for millennia by indigeonous peoples to open the heart and awaken the soul. A gentle and expansive plant medicine, Cacao allows us to step outside of the mind and enter the body, clearing a pathway for our greatest wants and needs to unravel without resistance. When drunk in ceremony, Cacao can be a transformational and loving medicine.

Surrender with us as we dance through an ecstatic evening of movement, breathwork, meditation, journalling, sacred cacao and radiant sound bath facilitated by @mollyannechinner. You'll be treated to an ambient soundscape of gongs, crystal bowls, chimes, himalayan bowls and mantra.

Come bearing an open heart and a big smile for an evening of love.
All abilities and experience levels are welcome! Bring some cosies and comfies to stay warm during sound bath.

Investment

Studio

£25 Members

£30 Standard

A series of sensory workshops to welcome you into the autumnal season, that will help you feel good and sleep better.

Slow and deep stretches to release through the physical body and an extended 60 minute savasana, where you will be bathed in waves of healing frequencies from a planetary gong and singing bowls, allowing you to release from the energetic body.

To help you let go and relax that little more, the studio will be filled with healing aromatherapy blends, designed to create the ultimate peace within.

Investment

Studio

£25 Members

£30 Standard 

A series of sensory workshops to welcome you into the autumnal season, that will help you feel good and sleep better.

Slow and deep stretches to release through the physical body and an extended 60 minute savasana, where you will be bathed in waves of healing frequencies from a planetary gong and singing bowls, allowing you to release from the energetic body.

To help you let go and relax that little more, the studio will be filled with healing aromatherapy blends, designed to create the ultimate peace within.

Investment

Studio

£25 Members

£30 Standard