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Sound Bath for Deep Rest

  • A Fine Balance Studio 173 Saint Marys Lane Upminster, Essex, RM14 3BL United Kingdom (map)

Immerse yourself in the enchanting world of sound with our transformative Crystal Singing Bowl Sound Bath. Enter a realm of pure bliss as you surrender to the mesmerising tones and vibrations of these crystal marvels.

Step into our tranquil sanctuary, a haven of peace and serenity. Soft, diffused lighting sets the stage for a captivating experience that will transport you to a state of deep relaxation and inner connection.

As you settle comfortably on your mat, a sense of anticipation fills the air, knowing that something truly magical is about to unfold.

As the Sound Bath begins, the bowls are carefully played, creating an orchestra of harmonious vibrations that resonate throughout your entire being.

Feel the sound waves gently caress your body, helping to release tension. The crystalline frequencies work in unison to balance your chakras, bringing a sense of peace and renewal.

As the Sound Bath progresses, you will experience a state of profound meditation, allowing you to connect with your inner self on a deeper level.

The crystal singing bowls' transformative melodies have the power to release emotional blockages. This unique sonic experience rejuvenates, and can promote a renewed sense of clarity and purpose.

To help you let go and relax that little more, the studio will be filled with healing aromatherapy blends, designed to create the ultimate peace within.

Some of the potential benefits of Sound Baths:

  • Deep relaxation and stress relief

  • Enhanced meditation and mindfulness

  • Improved focus and mental clarity

  • Heightened creativity and intuition

  • Restored sense of inner peace and well-being

This Sound Bath is perfect for both newcomers and seasoned practitioners.

Treat yourself! Elevate your consciousness and nurture your soul with this immersive sound journey.

Investment:

£35 or £30 AFB members or £100 x workshop bundle

Earlier Event: 23 September
Breathwork Class: Breath of Life