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TIMETABLE

YOGA + PILATES STUDIO

Upminster

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FIND BALANCE, FEEL BETTER

BOOK A CLASS

Join us for a single session or as a member. Everyone is welcome - no matter your experience.

Get our intro offer: your first 3 weeks for £30.

Scroll down to book a session in our beautiful studio.

Beginners courses run on Mondays at 7.45pm, book below or find out more here. Workshops, courses and special events click here. We also offer 121 Yoga and private sessions, see here.

(Looking for the Dunmow classes? Click here)

A Fine Balance Limited acts as an agent for the independent, freelance Instructors that deliver the services to you, the client. A Fine Balance Limited is responsible for operations, communications and booking processes. The Instructor is responsible for the delivery of the services and instructs us to facilitate the operations. Instructors abide by our terms and conditions but operate independently.

 
 

Intro offer:

3 weeks of unlimited access to yoga and pilates classes.

21 days for £30

 
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Hear from customers who have found balance with us

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After months working from home, I’d forgotten how good it felt to move again. I really enjoyed the yoga and mindfulness sessions with the AFB Team. I’m looking forward to them being a regular part of my working week.
— SOPHIE BRAZIER, CHILDREN IN MOTION
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I love A Fine Balance: personal feel to the classes and fab teachers. Worth every hard earned penny
— NATALIE
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Loved my first yoga class. Lauren made me feel very comfortable and adapted anything I was unable to do. Can’t wait to go back as I left feeling extremely calm and relaxed.
— JENNIE
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I love AFB the classes are personal. You really feel fantastic every time & the teachers are yogi queens! Personally one of the best yoga studios I’ve ever been too!
— Sophie
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Join a community that inspires you to find balance and feel better in life.

Experience the power of yoga and pilates.

Choose from our daily classes, weekend workshops or indulge in private 121 sessions with East London and Essex’s finest instructors.

 
 
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