Feel good in 14 days

£45 Discovery Pass

Feel good in 14 days £45 Discovery Pass

PILATES, YOGA & BARRE | SAFFRON WALDEN

Finding balance is a lifestyle.

Feel-good movement - your way.

Start here:

Discovery Pass:

2 weeks unlimited £45

Upminster

173 St Marys Lane, RM14 3BL

Saffron Walden

1 Emson Close, CB10 1HL

Classes included:

Immerse yourself in our curated class collection – from the uplifting energy of Pilates, Dynamic Yoga and Barre Burn, to the calm of Yin Yoga. Each experience is thoughtfully designed to nourish body and mind.

Whether you crave an invigorating sweat, a graceful stretch, or a moment of stillness, our studios offer a sanctuary where movement meets mindfulness – and every class feels like a treat.

PILATES, REFORMER, YOGA & BARRE.

Beginner?

Check our timetable for full class descriptions and guidance on levels and energy.

If you’re just starting out just let our instructors know you’re new. Classes you may like to try:

• AFB Sculpt ~ Pilates
• AFB Flow & Chill
• Chill | Yin
• AFB Sculpt ~ Yoga

These are perfect for building confidence, learning the foundations, and moving at your own pace.

Feeling curious?

You’re also always welcome to try our other classes on the timetable. Just let your teacher know you’re new so they can support you. These are fun:

• AFB Flow
• AFB Barre & BarreBeats
• AFB Power Pilates

Come as you are — your mat is waiting.

Pilates, Yoga, Barre and Strength sessions designed to meet every mood and help you feel your absolute best.

Never tried it? Total pro? Doesn’t matter — you belong here.

Give us 50–60 minutes and you’ll walk out feeling so much better than when you walked in.

10 core classes.

4 disciplines.

FAQS

Why join us?

Starting something new shouldn’t feel like signing up for a marathon — it should feel inspiring, welcoming, and maybe even a bit fun.

In just a 3 sessions, you’ll feel:

  • Stronger – hello, confidence

  • Looser – goodbye, desk shoulders

  • Energised – powered by endorphins, not caffeine

  • Calmer – mind finally stopped spinning

  • Connected – new moves, new mates

Your first step towards balance, energy, and feeling really, really good.

Studio love

Discovery Pass x 2 weeks £45