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New: AFB Hot Barre class


  • A Fine Balance Studio 173 Saint Marys Lane Upminster, Essex, RM14 3BL United Kingdom (map)

Launches Monday 12th October 7.30pm

Infrared AFB Barre · 50 mins
Dynamic · Precise · Energising

30–32°C · Infrared heat

Our signature Barre, turned up a few degrees. Expect tiny, targeted movements, plenty of props and that unmistakable barre burn. Pulse, shake, sweat and leave feeling seriously strong.

Strong. Controlled. Spicy. Seriously satisfying.

GOOD TO KNOW

Bring water + a full-length mat towel when using our studio mats, or bring your own mat. No towel or own mat = no class.

AFB Heated Mat Towels are available for £25.

Not suitable during pregnancy. Arrive well hydrated. If you have a medical condition or take medication that may affect your response to heat or exercise, please seek medical advice before attending.

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4 October

Melt & Rest

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15 October

New: AFB Hot Pilates Sculpt - launch class is free