HOT INFRARED | AFB BARRE

Mondays 7.30pm · from 12 October

Wednesdays 5.30pm · from 21 October

Approx. 30–32°C · Infrared heat
Dynamic · Precise · Energising

Our signature AFB Barre, turned up a few degrees.

Expect tiny, targeted movements, plenty of props and that unmistakable barre burn, all with the added intensity of infrared heat. You’ll pulse, shake, sweat and work your whole body, leaving feeling seriously strong.

Strong. Controlled. Spicy. Very satisfying.

GOOD TO KNOW

• Bring water and arrive well hydrated.

• Using one of our studio mats? A full-length mat towel is required for all heated classes.

• Bring your own, or purchase an AFB Heated Mat Towel for £25. Alternatively, you’re welcome to bring your own yoga mat.

• No mat towel or own mat = no class.

• Not suitable during pregnancy.

• If you have a medical condition or take medication that may affect your response to heat or exercise, please seek medical advice before attending.

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