Beginner Inversions Workshop: Headstand + Crow

Join Jax as you learn how to go upside down safely and effectively. Jax will break down the basic principles to mastering these challenging balances. Getting the foundations right is the first step. Understand the warm up exercises to build the mobility and strength necessary to find balance. This workshop is for all levels. You will be going upside down. Jax does not ask for perfection, but a willingness to participate and move beyond fear. 

Investment:

Member £25

Standard £35

4 workshop bundle £100