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** FREE ** Join our Sunrise Yoga community

  • A Fine Balance Studio 173 Saint Marys Lane Upminster, Essex, RM14 3BL United Kingdom (map)

*A special free taster session to help motivate you to get your practice done bright and early (aka the most wonderful time to practice IYKYK)*

Traditionally, Sun Salutations are practiced at sunrise where the world is transitioning from stillness into the energy of the day. This class will help you tune into the energy of the morning and get you ready for the day ahead. Each teacher brings something unique so no two classes are the same.

Level: open for all levels - modifications and options will be given to suit the students practice.