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Special 4-hour event: Blooming Womban - Womb & Somatic Integration Experience - Cacao, Sharing Circle, Yin & Sound Bath

  • A Fine Balance Studio 173 Saint Marys Lane Upminster, Essex, RM14 3BL United Kingdom (map)

Blooming Womban

A 4-Hour Womb & Somatic Integration Experience

Cacao • Somatic Practice • Sharing Circle • Yin & Sound Bath

Saturday 21 March | 3–7pm

Blooming Womban is a gentle, nourishing invitation to slow down, root into yourself, and welcome the energy of spring with softness, balance, creativity and joy.

Held around the Spring Equinox, this extended experience weaves together womb-centred and somatic practices to support nervous system regulation, emotional release, and embodied awareness. Through guided movement, breath, rest and reflection, you’ll be supported to soften, listen inward, and reconnect with your cyclical nature.

What the afternoon includes

  • Opening Cacao Ceremony
    We begin with a heart-centred cacao ceremony to cultivate presence and connection. Inspired by Andean traditions, cacao is offered as a gentle plant ally to soften the heart, bring clarity, and deepen connection with yourself, the group, and the natural world.

  • Somatic & Womb-Connection Practice
    Grounding, intuitive practices designed to nurture safety, deepen body awareness, and gently awaken feminine vitality.

  • Sharing Circle + Integration Time
    Intentional pauses for reflection, sisterhood and authentic connection.
    Herbal teas and nourishing snacks are provided throughout the afternoon.

  • Yin Yoga & Restorative Sound Bath
    We close with a deeply restful yin practice and immersive sound bath, allowing the body and nervous system to integrate and settle into harmony.

This experience is for you if you:

  • Feel disconnected from your body and want to return gently

  • Desire a deeper relationship with your womb and feminine wisdom

  • Are moving through a life transition and seeking grounding

  • Want to regulate your nervous system in a safe, supportive space

  • Crave meaningful connection and sisterhood

  • Are curious about somatic and womb-based practices

  • Simply need time to slow down, soften, and receive

No prior experience is needed. This space warmly welcomes women of all ages and stages who feel called to rest, reconnect, and bloom.

Investment

£95 standard
£75 members

All materials, cacao, teas and light refreshments included.

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Spring Renewal: Tarot & Inner Alignment

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Book Club