Saffron Walden’s first Infrared Heated Classes are coming…
Think soft, sun-like warmth — like moving on a warm beach, where your body feels more open, fluid and free.
Our heated classes are designed to help you move deeper, release tension and build strength in a gentle, supportive warmth. Using far-infrared technology — trusted in leading wellness and recovery spaces — the heat works with your body, not against it.
Unlike traditional heating, infrared gently warms the body directly, rather than simply heating the air around you, creating a softer, more natural feeling warmth.
Launching this Autumn with test classes this summer…
Benefits of infrared-heated classes• Gentle warmth to help muscles move more freely
• Helps improve circulation + mobility
• Encourages a deeper, cleansing sweat
• Supports relaxation + nervous system calm
• Creates a cosy, spa-like studio feel
• Helps ease stiffness and tension
• Enhances recovery, stretch + flexibility work
• Feels warmer without harsh dry heat
• Perfect for Yoga, Pilates, Barre + Restore classes
• Leaves you feeling energised, grounded + reset
Join the waitlist
We’ll be introducing a limited number of new infrared heated classes, alongside some heated versions of existing favourites — creating a balanced timetable of both our classic non-heated sessions and new gently heated experiences.