Yoga, Pilates & Barre
A Fine Balance
Upminster & Saffron Walden
Gift Vouchers
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Gift Vouchers 🎄
Finding balance is a lifestyle. We value feel-good, mindful movement - your way.
Whether you’re a seasoned Pilates pro or have never rolled out a yoga mat, you’ll feel right at home here. Our classes are designed to help you find balance and feel good - on and off the mat.
UPMINSTER, SAFFRON WALDEN & DUNMOW
Upminster
173 St Marys Lane, RM14 3BL
Saffron Walden
1 Emson Close, CB10 1HL
Dunmow
Arts Centre & Private 1:1s surrounding area
YOUR SECOND HOME FOR PILATES & YOGA.
Advent Challenge
12 Days of feel-good movement
12 Classes | 24 Days | 24 Prizes
1 – 24 December
Join our 12 Days (of Movement) Challenge — an advent-style countdown to Christmas.
With community spirit, teacher support, and the gentle accountability of the A Fine Balance crew, you’ll finish the year feeling strong, calm, and centred.
Think of it as your mindful countdown to Christmas - each class a little gift to yourself.
Hire our studios
Have an event, celebration or business idea? You can hire one of our beautiful studios for the perfect backdrop.
AFB love
“☆ ☆ ☆ ☆ ☆
After months working from home, I’d forgotten how good it felt to move again. I really enjoyed the yoga and mindfulness sessions with the AFB Team. I’m looking forward to them being a regular part of my working week.”
“☆ ☆ ☆ ☆ ☆
I love A Fine Balance: personal feel to the classes and fab teachers. Worth every hard earned penny”
“☆ ☆ ☆ ☆ ☆
Loved my first yoga class. Lauren made me feel very comfortable and adapted anything I was unable to do. Can’t wait to go back as I left feeling extremely calm and relaxed.”
“☆ ☆ ☆ ☆ ☆
I love AFB the classes are personal. You really feel fantastic every time & the teachers are yogi queens! Personally one of the best yoga studios I’ve ever been too!”
News & lifestyle
Gift cards
The gift of A Fine Balance.
Discovery Pass:
2 weeks unlimited £45
Find balance in life.