Join Sarah on Friday 11th September for an evening of deep rest & relaxation at A Fine Balance, Saffron Walden.

Sarah will create a warm, nurturing space where you can simply lie back & be immersed in the soothing vibrations of the gongs. The rich layers of sound can help quiet a busy mind, soften tension held in the body & gently support your nervous system in returning to a state of ease.

Many people leave feeling deeply relaxed, grounded & restored, with a greater sense of space & clarity.

• relax, reset, unwind
• cosy studio with bolsters and blankets
• nothing to do and all levels are welcome

sign up today