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New class: Barre | Fusion

  • A Fine Balance Studio 173 Saint Marys Lane Upminster, Essex, RM14 3BL United Kingdom (map)

Barre Fusion: Pilates meets Barre
A brand new class for your Friday evenings!

Energise, tone, and strengthen your whole body in this 50-minute mat-based barre workout. A dynamic mix of Pilates, strength, and functional movement keeps it low-impact yet powerful—pulse, shake, and feel your body come alive.

All levels welcome just bring your energy!

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Postnatal Yoga: Full Term x 11 weeks

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5 October

The Water Way: Restorative Yoga + Yoga Nidrā Workshop