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Friday Reset: Sound Bath

  • A Fine Balance Studio 173 Saint Marys Lane Upminster, Essex, RM14 3BL United Kingdom (map)

🌙 Friday Reset: Sound Bath with Mindful Movement & Breathwork

Your Friday-night sanctuary to unwind, reconnect, and restore.

Step into a calm, candlelit space for this 75-minute Friday Reset — a deeply nourishing experience designed to soothe your nervous system, melt away tension, and guide you back into balance. The perfect way to close the week and ease into the weekend feeling grounded, spacious, and restored.

What to expect

15 minutes - Gentle mindful movement and breathwork to help you arrive, soften, and settle.

60 minutes - A deeply immersive crystal sound and gong bath to calm the mind, soothe the body, and support deep rest.

✨ A nurturing, welcoming space — suitable for all levels, no experience needed.

Investment

£25 — Members
£30 — Standard
£100 — 4-Workshop Bundle

Spaces are limited. ✨ Book now and begin your Friday ritual of rest.

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11 January

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