🌙 Friday Reset: Movement • Breath • Sound Bath
Your Friday night sanctuary to unwind, reconnect, and restore.
Join us for 75 minutes of gentle yoga, conscious breathwork, and immersive sound healing — all held in a calm, candlelit space.
This deeply nourishing practice soothes the nervous system, melts away tension, and guides you back to balance.
✨ Move slowly. Breathe deeply. Rest fully.
The perfect way to reset your body and mind before the week ends — and the weekend begins.
What to expect
Grounding yoga to release and settle
Breathwork to calm and centre
Crystal sound bath to soothe and restore
A nurturing, welcoming space for all levels
Investment
£25 Members
£30 Standard
£100 4-Workshop Bundle
Spaces are limited — book now to begin your ritual of rest.